Amount of Isoleucine in Pasta, fresh-refrigerated, spinach, as purchased
Cereal Grains and Pasta
In 100 g (Grams) of Pasta, fresh-refrigerated, spinach, as purchased there is 0.488 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pasta, fresh-refrigerated, spinach, as purchased.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Pasta, fresh-refrigerated, spinach, as purchased
Pasta, fresh-refrigerated, spinach, as purchased is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, spinach, as purchased are listed below.
Water
|
30.1 g
|
30.1%
|
Energy (calorie)
|
289 kcal
|
|
Energy (joule)
|
1209 kJ
|
|
Protein
|
11.26 g
|
11.26%
|
Total lipid (fat)
|
2.1 g
|
2.1%
|
Ash
|
0.82 g
|
0.82%
|
Carbohydrate, by difference
|
55.72 g
|
55.72%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
3.3 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
148 mg
|
0.15%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
27 mg
|
0.03%
|
Zinc, Zn
|
1.4 mg
|
|
Copper, Cu
|
0.197 mg
|
|
Manganese, Mn
|
0.781 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.609 mg
|
|
Riboflavin
|
0.398 mg
|
|
Niacin
|
3.46 mg
|
|
Nutrients in Pasta, fresh-refrigerated, spinach, as purchased